Are You Very Scared Right Now

If you are scared you can always call 999 and ask for the police – they will come to your house or any other place at any time of the day.

It’s helpful if you can tell a friend or grown-up you trust about what is frightening you. This way, if there’s an emergency you can phone them and they’ll know about what’s going on.

If someone in your house is getting hurt they can get help from support services in their local area. They can help you and the person who’s being hurt to stay safe. Call the 24 Hour helpline on 0800 027 1234  to find out what services there are near to where you live.